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🔥 Hot Flashes, Cold Truths 
Pre-Order Your Exclusive Copy (40% Off!)

Let’s face it: Aging isn’t exactly a spa weekend.
 
Between the night sweats, mood swings, and metabolism that’s gone into witness protection, most women over 45 deserve a medal—and possibly a margarita.
​

That’s why I wrote Hot Flashes, Cold Truths: The Smart Woman’s Longevity Blueprint. Think of it as a GPS for your midlife body.

You’ll learn how to:

  • Outsmart your hormones before they outsmart you.

  • Eat, move, and supplement your way to vitality instead of volatility.

  • Stretch your health span—the years you live free of chronic disease—without stretching the truth.

  • Find lost energy, lose found weight.

 

This isn’t fluff. It’s science with a wink—because laughter lowers cortisol, and who couldn’t use less cortisol?

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  • 40% off the cover price ($17.99 → $10.79)

  • Limit: 2 copies per person

  • Pay later: No money now—just pay when your book ships January 12, 2026

🎁 Your MDVIP-Only Pre-order Bonus

Reserve your copies before the hot flashes cool off:

Sign up to receive the first word when we go live.

Stay cool, stay curious, and remember—
aging is inevitable, but getting old is optional.

Click below to pre-order

Thank you for your pre order!

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